You are the one who should take the best care of yourself.

My prenatal course is for you if…

  • you are a first-time parent and know nothing about childbirth

  • you are scared and afraid of labor pain

  • you have heard thousands of horror stories about birth

  • you have previous traumatic birth experience

  • you would like to lessen chances for medical interventions or induction

  • you would like to know some helpful techniques to support yourself and your baby

  • your partner doesn’t know what to do during your labor

  • you would like to know more about newborn care and breastfeeding

  • you need your birth plan, or at least a preferable scenario

  • you would like to support both your body and your mind during pregnancy and after birth

  • you are looking for organized, up-to-date, evidence-based information about childbirth

Choose your option

  • Prenatal talk

    One-on-one online 90-minutes consultation on any topic related to pregnancy, birth, postpartum period, newborn care, breastfeeding, etc.

  • CBE Express course

    4-hour one-day express course in group (3-5 couples). Two oprtions: Preparing for Birth (pre-birth, birth and early postpartum periods) and Postpartum Life (self-care, newborn care and breastfeeding). Ideal for those who are 30+ weeks.*

    *please contact me for available dates

  • CBE Individual course

    8 classes, 90 minutes each, twice a week, online and/or offline. Everything you need to know about pregnancy, birth, postpartum period, newborns and feeding.*

    *only available with Birth Doula package

How one gives birth matters to one’s self-confidence and self-esteem, to the baby’s long-term health, and to one’s relationships with their partner, baby, and other loved ones.

- Penny Simpkin.

Start the journey to your best labor experience now.